Had allowed myself a break from fitness for a while, but now that I finally found a good rhythm for this so-called "intelligent" lock-down that we do here in The Netherlands, I'm in the mood for a 30 day challenge again. Here's the work-out I put together for myself for May: a twist to stretch my sides and back from sitting down all day, a calf- ( Read more... )

DIY project!Twice a year I move the vertical blinds on my balcony door from the front to the back room because I switch it up with a cover on the door that keeps out the draft in winter in the front and blocks the sun in summer in the back. Last winter one of the stems that holds the louver (vertical slat) broke off in the frontroom, so when I ( Read more... )

I had lots of fandom things to talk about, but somehow time got away from me, so it's another post about fitness, perfume oils and porn.

For two weeks now I've been keeping up with my Daily Dares: short exercises from 1-2 minutes by Darebee, you can find the whole playlist here. I put that on shuffle to decide what exercise to do. I tweet these ( Read more... )

Pfff, finished my 10 day Yoga Challenge, which was bit of a dissapointment to be honest. Most of the sets were much too complicated and had moves that no normal person can do without 10 years of training. Oh well, at least I tried to keep up and do the thing for 10-15 minutes every day. HA ( Read more... )